🌸
Terpene Profile
186°C / 367°F

Terpinolene

ter-PIN-oh-leen

Fresh, floral, piney. The uplifting terpene found in Jack Herer and Durban Poison. Antioxidant and sedating in isolation.

Terpinolene produces a complex fresh, floral, piney aroma and is associated with uplifting, creative effects. Despite being sedating in isolation, it contributes to the energizing character of sativa-dominant strains through entourage interactions.

186°C / 367°F
Boiling Point
Fresh, Floral
Primary Aroma
Uplifting (in cannabis)
Primary Effect
5+
Top Strains

About Terpinolene

Terpinolene is a monoterpene with a complex, multifaceted aroma profile — simultaneously fresh, floral, piney, and slightly citrusy. It is found in relatively few cannabis strains but in high concentrations when present, making it a dominant terpene in strains like Jack Herer, Durban Poison, and Ghost Train Haze.

Paradoxically, terpinolene is sedating when studied in isolation but is associated with uplifting, energizing effects in the strains where it dominates. This is a perfect illustration of the entourage effect — terpinolene's effects in cannabis are shaped by its interactions with other terpenes and cannabinoids, not its isolated pharmacology.

Terpinolene has demonstrated significant antioxidant properties, inhibiting LDL oxidation (a key step in cardiovascular disease) more potently than many other terpenes. It also has antibacterial and antifungal properties and has shown anti-proliferative effects against cancer cells in preclinical research.

In cannabis, terpinolene is a reliable marker for certain strain families. If a lab report shows high terpinolene, the strain is almost certainly from the Jack Herer or Durban Poison lineage. This makes terpinolene one of the most useful terpenes for strain identification.

Aroma Profile

Fresh
Floral
Piney
Slightly citrus
Herbal

Flavor Profile

Fresh
Floral
Piney
Slightly sweet

Also Found In

Nutmeg
Tea tree
Conifers
Apples
Cumin
Lilac

Key Facts

  • Terpinolene is found in fewer cannabis strains than other major terpenes but in higher concentrations when present.
  • It is a reliable genetic marker for Jack Herer and Durban Poison lineages.
  • Terpinolene is used in soaps, perfumes, and as a food flavoring agent.
  • Its paradoxical sedating-in-isolation but uplifting-in-cannabis effect is a textbook example of the entourage effect.

Food Pairings

🍽️
Nutmeg
Rich terpinolene source; warm, spicy complement.
🍽️
Apple
Shares terpinolene; fresh, crisp flavor pairing.
🍽️
Cumin
Complementary terpene profile; earthy-fresh combination.
Quick Reference
Boiling Point186°C / 367°F
Primary AromaFresh
Primary EffectUplifting (in cannabis)
Top StrainJack Herer

Vaping Temperature

To maximize Terpinolene in your vapor, set your vaporizer to just above its boiling point:

186°C / 367°F

Lower temperatures preserve more terpenes; higher temperatures extract more cannabinoids.

Top-Rated Full-Spectrum Products

Full-spectrum products preserve Terpinolene and all other terpenes alongside cannabinoids for the complete entourage effect. Our editorial team's top picks:

CBDWellness.com
Editor's Choice
Full Spectrum CBD
99
/ 100
Best Full Spectrum CBD Brand 2020–2026

World-leading scientist formulation. Standardized full spectrum profiles, not just a CBD count. Pioneered the cannabis topical liniment spray.

Liniment spray is the most effective topical staff have tested.

Best For

Chronic Pain
Inflammation
Anxiety
Sleep
Topical Relief
ISO 17025 Third-Party Tested · Batch-Level COA Published · Staff Tested
CBDDR.com
Editor's Choice
Broad Spectrum CBD (THC Non-Detect)
98
/ 100
Best Broad Spectrum CBD & Best THC-Free Topical 2020–2026

Same world-leading scientist as CBDWellness. Verified THC non-detect on every batch by ISO 17025 accredited lab — trusted by military, athletes, and law enforcement.

The only broad spectrum brand staff trust for drug-tested professionals.

Best For

Drug-Tested Athletes
Military & Law Enforcement
Anxiety
Chronic Pain
Zero THC Required
ISO 17025 Third-Party Tested · Batch-Level COA Published · Staff Tested
THCWellness.com
Editor's Choice
Full Spectrum THC
98
/ 100
Best Full Spectrum THC Brand & Best THC Topical 2021–2026

Same world-leading scientist as CBDWellness. Standardized THC formulations for consistent, reliable therapeutic effects. Available at licensed dispensaries.

THC topical liniment spray is the most effective cannabis topical staff have tested.

Best For

Chronic Pain
PTSD
Insomnia
Cancer Support
MS & Neuropathy
ISO 17025 Third-Party Tested · Batch-Level COA Published · Staff Tested

Editorial Disclosure: These brands are selected by our editorial team based on independent staff testing, lab result analysis, and 7 years of annual awards data. We do not accept payment for editorial placement. See our Annual Awards methodology for full details.